Feast Like a Viking: Honey Oatcakes Recipe

A Simple, Sweet Treat Inspired by Norse Traditions

Ever wondered what Vikings snacked on during their long voyages and feasts? While they didn’t have sugar-filled treats or the latest convenience foods, the Vikings were known for their resourcefulness and reliance on wholesome, natural ingredients. They ate simple yet hearty foods like oats, berries, nuts, and honey, which provided the energy needed for their epic adventures.

One of the simplest and tastiest Viking-style snacks is the Honey Oatcake – a rustic, hearty, and slightly sweet biscuit perfect for little adventurers. These oatcakes are easy to make, require minimal ingredients, and are a great way to introduce kids to historical cooking. Not only do they make a fun activity for the whole family, but they also give children a unique opportunity to connect with Viking history by preparing and tasting food inspired by the past.

Whether you’re homeschooling, looking for a creative snack, or simply wanting to teach your kids about ancient cultures, these oatcakes are a perfect fit. They’re delicious, nutritious, and a great way to bring the Viking spirit into your home.

A Viking child eating honeyed oatcakes.
A Viking young girl reading a book.

What Are Honey Oatcakes?

Honey oatcakes are a simple, Viking-inspired snack made with oats, honey, and nuts. They are slightly crispy on the outside, chewy on the inside, and packed with energy—just what a young warrior needs! Vikings relied on oats as a staple grain, and honey was a prized sweetener. By making these oatcakes, you’ll get a taste of how Vikings fueled their adventures.

Did Vikings Really Eat Oatcakes?

While there is no direct evidence that Vikings specifically made oatcakes as we know them today, oats were a common grain in their diet, particularly in Scandinavia and the British Isles. Vikings likely consumed oats in the form of porridge or simple flatbreads cooked over open fires. Archaeological evidence shows that Norse people cultivated and ate oats alongside barley and rye. Honey was a highly valued sweetener, often used in mead and food preparation. These oatcakes are inspired by Viking ingredients and food practices, offering a modern take on what might have been a Norse-style snack.

How to Make Viking Honey Oatcakes:

Ingredients You’ll Need:

  • Rolled oats
  • Honey
  • Nuts (optional, such as hazelnuts or almonds)
  • A pinch of salt
  • A little butter or oil for binding

How to Make Viking Honey Oatcakes:

  • Preheat the oven 180°C (350°F) and line a baking sheet with parchment paper.
  • Mix oats, honey, nuts, and salt in a bowl until well combined.
  • Add melted butter or oil to help bind the mixture together.
  • Shape into small, flat cakes and place them on the baking sheet.
  • Bake for 12-15 minutes or until golden and slightly crispy on the edges.
  • Let them cool before enjoying with a warm drink like herbal tea or a kid-friendly berry “mead”, recipe to come soon.

Why Kids Will Love It

  • Fun to Make: Simple mixing and shaping make this a great hands-on activity for kids.
  • Tasty & Healthy: Naturally sweetened with honey and full of energy-boosting oats.
  • A Taste of History: A fun way to learn about Viking food while enjoying a delicious snack.
An image of four Vikings stand on top of the Midgard. Earth is represented by a globe of planet Earth

Bringing History to the Kitchen

Making Viking Honey Oatcakes is more than just baking—it’s a way to bring history to life in a fun and interactive way. Whether you’re teaching kids about the Norse way of life or just looking for a wholesome treat, these oatcakes are a perfect addition to any little warrior’s diet.

Give them a try and let us know how they turn out! Share your Viking-inspired bakes with us in the comments below.

Skål!

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An image of a Viking using a laptop to make a purchase of the Viking ABC book.

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